The prep time is minimal while baking will take you about 1 hour. The definition of hearty, this concoction is precisely what it sounds like egg, meat, and cheese. Diehard meat and cheese lovers will devour every serving of this dish. Breakfast sausage: pick your favorite mild, sweet, or spicy sausage will all work well. As always, specific measurements and complete cooking instructions are included in the printable recipe box at the bottom of the post. In a large bowl, whisk together eggs, milk, salt, parsley and pepper. In a large skillet, cook beef and onion over medium heat until beef is no longer pink. Ingredients This is a quick overview of the ingredients that you’ll need to make the easy breakfast casserole. Instead of buying ground sausage you just measure out a few seasonings and mush them into the ground turkey. Sausage Egg and Cheese Breakfast Casserole. Layer sausages, peppers, spinach, green onions, and cheese in the baking dish.
I love making my own turkey sausage for casseroles like these because the flavor is amazing and if you use 99% lean ground turkey it saves a ton of WW Freestyle SmartPoints! I’ve had a few people say “but isn’t that harder?” and honestly…not really. My family loved this dish (including my almost-10-month-old baby), so I’m calling it a crowd-pleaser! Plus, each of those big servings is just 385 calories or 10 Green, 6 Blue or 6 Purple myWW SmartPoints! To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here! This casserole makes big servings, so it’s great to serve for brunch or a hearty breakfast with a side of fruit (cantaloupe, fruit salad, berries, oranges – it goes with everything). This casserole has everything: eggs, cheese, bacon, sausage, tater tots – the works! I drastically lightened this up from a recipe my mom used on Christmas and it’s still absolutely delicious, decadent, and super filling. When I say this is the Ultimate Tater Tot Breakfast Casserole, I mean it.
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